GLUTELAB
Sculpt and strengthen your glutes with focused, high-intensity movement. Burn, lift, and build curves with purpose.
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Find yourflow
From strength to stretch, find the class that fits your energy.
All classes
POWER 45
Weight training for all major muscle groups in 45 minutes. Sculpt, strengthen and feel stronger. All levels welcome.
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SHE FORCE
HIIT and Pilates in one class for full-body tone and fat burn. Fast, focused and fierce.
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RED LIGHT SCULPT
Sculpting circuits under red light therapy to tone, recover, and glow. Low impact, full-body results.
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STRETCH & GLOW
Deep, guided stretching to release tension, build flexibility, and leave you feeling long, light, and glowing.
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FULL BODY GLOW
A full-body toning session that works every major muscle group for a lean, strong, and radiant shape.
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- Any group class
- Book anytime online
- Girls-only space